Sleep apnea can affect people from any demographic, but there are certain things that can put you at greater risk. Severe snoring on its own should not worry you, but when it is combined with one of the following characteristics, it may be time to seek a diagnosis and start the sleep apnea treatments!
- If a relative has sleep apnea, you are more likely to develop it genetically.
- If you have naturally small airways, then you have likely experienced severe snoring for a while, but this can also lead to the complete stoppage of breath associated with obstructive sleep apnea.
- Being overweight greatly increases the chances of sleep apnea.
- You are at greater risk if you are a man, as women are less likely to develop this condition. Women, however, are more likely to suffer from sleep apnea during pregnancy and after going through menopause. There are special sleep apnea treatments available for pregnant women.
- If you are African American, Pacific Islander, or Hispanic, you are at greater risk than if you are Caucasian.
- Enlarged tonsils, especially in children, will greatly increase the possibility of developing sleep apnea. This can also create severe snoring sounds in the absence of a sleep disorder.
- Substance abuse, such as heavy drinking or excessive smoking, can lead to sleep apnea, as well as many other health conditions.
- Head injuries, or other bodily harm, can lead to stress on the respiratory system, airways, mouth or throat, and significant damage to these areas can lead to severe snoring and sleep apnea.
There are many things that can put you at greater risk of sleep apnea, but there are also many sleep apnea treatments available that can help allow you to live a normal life! If you are not sure that you have sleep apnea but you want to treat your severe snoring, check out our sidesleeper pillows. They keep the airways open and lead to a more comfortable, more restful night’s sleep!


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